Eden Fitness

Aiming to combine exercise and entertainment, Eden Fitness is a unique environment that blends glamour with nature to provide a health club unlike any other.

  

Of course design means nothing without the right facilities, and Eden Fitness offers superb state of the art equipment, an open plan gym, and a dramatic pool and relaxation area designed to emulate the wonders of the rain forest.

Facilities at Eden Fitness include:

• A wide range of cardiovascular and resistance training equipment
• Free weights and personal training zone
• A range of dedicated fitness zones including ladies only, abdominals & back, stretch, and core stability
• An Express workout zone
• Group cycling
• Fitness Studio

If you enjoy classes, there are over 50 classes per week in the fully air-conditioned Group Fitness Studio. These include:

• Cross training & circuits
• Power Pump
• Box Fit
• Street jam
• Kickboxing
• Pole dancing
• Yoga
• Pilates

If you like the water, in addition to the stunning 20 metre pool, you'll find a poolside hydrotherapy spa, and two poolside relaxation zones.

Personal training services are provided by the Exercise Academy, ensuring that all trainers are qualified to the highest standards. More than a simple personal training session, each session includes:

• Neuro Muscular Therapy
• Neuro Linguistic Programming
• Functional Training
• Cardio Vascular Training
• Nutrition