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Home / Health clubs / Ladies gyms / Gymphobics
Review of Gymphobics gyms |
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A unique ladies only gym facility, Gymophobics gyms are the place for women to go when they want to lose weight, firm up, or feel great.
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Introduction
Gymophobics gyms for women can help you whatever your age or level of fitness, and because the workouts last just 30 minutes, they are easy to fit into a busy lifestyle.
Ladies only gyms have become increasingly popular, offering a safe and friendly place for women to work out. This is particularly appreciated by those who are new to exercise, or are perhaps self-conscious about their weight or body shape. |
What do you get?
The workouts are designed for women, and at just 30 minutes per workout, it's easy to fit in the three workouts a week that you need to help you meet your goals.
You also get expert help and advice from qualified instructors - which can help you focus on your goals and enjoy your workout. |
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Facilities & Equipment
Every gymphobics club has slightly different equipment and facilities, but they focus on a 30 minute fitness workout so all have :
| 30 minute fitness plans
Good selection of free weights
Plenty of CV equipment
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Ladies only facilities
Body toning classes
Nutritional advice |
Gymophobics have grown rapidly, and can now be found at locations across the UK, including:
| Birkenhead
Burton
Bury St Edmunds
Chester
Colchester
Exeter
Romford |
Halifax
Hull
Ipswich
Leicester
Liverpool
Rochdale
Southampton |
So if quick, easy workout, and a friendly, women's only atmosphere sounds appealing to you, check out your local location.
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Contact
There's a number of ways that you can contact the team :
» Website coming shortly
All head office details following shortly |
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