Ladyzone women's gyms

The Yorkshire based LadyZone gyms offer a relaxed 30 minute workout that is designed to be an effective, non-intimidating way for women to get in shape.

Introduction

At LadyZone womens gyms they keep it simple - there are no saunas, steam rooms, cafes or pools, and the equipment is kept to a minimum. The result? An inexpensive program that costs as little as ?22 per month, a fraction of the cost of some gyms.

There are monthly price plans available at LadyZone, or you can receive a large discount by paying up front. Corporate packages are also available. What do you get for this?

What do you get?

So what do Curves offer that meets the needs of women so well? Firstly, it's a women only environment, which makes many women more comfortable in their workouts. The trainers are women, and so are all the other members, so you are surrounded by an encouraging women-only support network.

What else do you get :

• Unlimited access 7 days a week
• A personal programme
• Regular program reviews (every 6-8 weeks) to keep you on track
• Instruction and supervision every time you visit
• Nutritional advice
• Eating plans

Facilities & Equipment

As a member you will also discounts from various local services and businesses but the equipment and facilities are second to none for you to workout.

Locations are currently limited to the Yorkshire area. The first gyms were located in Sheffield and Leeds, with expansion planned for Doncaster, Barnsley, Sheffield East, Rotherham, Chesterfield, Harrogate and Wakefield

Added Value

Whether you are looking for an aerobic and strength training workout or just to tone your arms and legs, Ladyzone can help you to workout in the welcoming environment and with professional help on hand.

Contact

There's a number of ways that you can contact the team :