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Useful tools

Helping you to understand yourself, body calculators and fitness tools are useful to give you an idea of body mass index, calorie intake and body shape.

We're also adding health quizzes and fitness quizzes so whether diet, alcohol consumption, or stress, we can help you look at the big picture.
Tools articles
Our latest articles on weight issues :

Key body tools
Find out more about your body :

BMI calculator
 
Body shape
 
Glycemic Index
 
Target heart rate
 
Pregnancy calculator
 
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Featured calorie calculators :

  Did you know ?

Too burn off that Starbucks Blueberry muffin it takes roughly :

  • An hour of golf
  • 40 mins of walking fast
  • 30 mins Aeorbics

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